| FRANCES A. MURRAY
http://reflexologyrelief.abmp.com/ |
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REFLEXOLOGY Reflexology is a science that deals with the principles that there are reflexes in the hands and feet that correspond to every gland, organ and systems of the body. There are specific thumb and finger techniques used to stimulate these reflexes. Reflexology relieves stress and tension; improves circulation and nerve supply. Through stimulation of the nervous, circulatory and lymphatic systems, and by encouraging the release of toxins, reflexology promotes the body to heal itself. Reflexology, exceptionally effective with pain management, can help to control the perception of pain by stimulating the release of endorphins -the body's natural painkillers- from the pituitary gland in the brain into the bloodstream. Reflexology can be applied to the feet, hands and/or ears. $45/45 Minutes. |
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REFLEXOLOGY EXERCISES:
GOLF BALL ROLL: ROLL A GOLF BALL FROM THE BALL OF THE FOOT TO THE HEAL FOR 2 MINUTES. TOWEL CURLS: PLACE A SMALL TOWEL ON THE FLOOR AND CURL IT TOWARD YOU, USING ONLY YOUR TOES. REPEAT 5 TIMES. MARBLE PICK UP: PLACE A MARBLE ON THE FLOOR. PICK UP THE MARBLE AND PUT IT IN A SMALL BOWL. 20 TIMES (OR W/20 MARBLES). PENCILS AND TOWELS CAN BE USED FOR THIS EXERCISE AS WELL. |
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| SKIN CARE SERVICES FULL BODY WAXING Waxing from head to toe and everything in between. Specializing in brazilians. (Ceripil hard wax used for sensitive areas, including brazilians) FACIALS Basic Facial - 1 hour $65 Cleanse, massage and mask for skin type. No extractions. Firming Facial - 1.5 hours $75 Tighten and tone the skin by stimulating collagen and by super hydrating the skin for better flexibility and elasticity. No extractions. Cleansing Facial - Approximately 2 hours - $85-$95 Provides surface as well as deep follicular cleansing of the skin. The keys are proper prepareation of the skin prior to extractions and the use of serums and masks to promote healing after extractions. (add reflexology to any facial for an additional $20) Repechage and Skin Blends Products used for facials. |
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ESSENTIAL OIL BACK TREATMENTS |
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